Minh Vu

Working with Steven has truly shown me how high-level powerlifting coaching should be: communication, attention to details, and caring for the athletes. His communication is unmatched, as I always get responses within 12 hours, and sometimes he would even respond to my training videos mid-sessions. This instant feedback process has really helped me get my problems addressed timely. He also takes my training feedbacks very seriously - incorporating those feedbacks, trends, along with my busy schedule into crafting a sustainable weekly structure. 

What I appreciate the most about Steven is the level of confidence he has in my ability as an athlete. I have always been the type of lifter who gets anxious against heavier weights. Knowing this, Steven has been pushing me hard and constantly reminds me to trust my strength. This really helped me unlock the mental side of lifting, and was evident by a 40lb squat triple PR just 2 months into working with him.

@chronicsandbagger